5K Journey Continues: My Experience Running Race #2

Race Recap: Kansas Relays 5K – Round Two Felt Better This race started early—7 AM—and with a[…]

First 5K Done. Sore Legs, Questionable Pace, Zero Regrets

I ran my first 5K last Sunday. The weather was beautiful—cool, calm, perfect for running. My time[…]

The Road to 5K: My First Training Run Reflections

Today was non-stop. I was up early to take my son to baseball practice, then back home[…]